If you're a fan of banana ice cream, you'll love this twist that incorporates fresh strawberries! This creamy, natural ice cream is both delicious and healthy, perfect for satisfying your sweet tooth without the guilt. Let's dive into this easy and refreshing recipe. This recipe has 6 servings (83 calories per serving).

 

Ingredients:

• 4 ripe bananas
• 1 cup of fresh or frozen strawberries
• 1 glass of almond milk (or your preferred milk alternative)
• A few drops of vanilla extract
• 1 tablespoon of honey or maple syrup (optional)

 

Instructions:

Step 1: Prepare the Bananas and Strawberries

Start by selecting 4 ripe bananas. Peel the bananas and cut them into small pieces. Do the same with 1 cup of fresh or frozen strawberries. If you're using fresh strawberries, hull and slice them. Freeze them for 3-4 hours until they are solid.

Step 2 : Blend to Perfection

Once the banana and strawberry pieces are frozen, remove them from the freezer and place them in your blender. Add a glass of almond milk. Almond milk adds a nice creamy texture and mild flavor that complements the fruit. You can substitute with any milk of your choice if preferred.

Step 3: Add Flavor and Sweetness

To enhance the flavor, add a few drops of vanilla extract. For an extra touch of sweetness, add a tablespoon of honey or maple syrup if desired. 

Step 4: Blend and Serve

Blend the mixture until it's smooth and creamy. You might need to stop and scrape down the sides of the blender a few times to ensure everything is well-mixed. Once you've reached the desired consistency, your homemade strawberry banana ice cream is ready to enjoy!

Step 5: Enjoy Your Fruity Treat

Serve your strawberry banana ice cream immediately for a soft-serve texture. If you prefer a firmer consistency, transfer the mixture to a container and freeze for an additional hour before serving.

 

Why You’ll Love This Recipe

This strawberry banana ice cream is not only delicious but also incredibly easy to make. It's a fantastic way to use fresh fruit and enjoy a refreshing dessert. Plus, it's free from artificial ingredients and added sugars, making it a healthier choice for you and your family.

 

Health Benefits

Bananas are rich in vitamins, minerals, and dietary fiber, while strawberries are packed with antioxidants, vitamin C, and other essential nutrients. Almond milk provides a source of healthy fats and adds to the creaminess of the ice cream. Together, these ingredients create a nutritious and satisfying dessert.

 

Final Thoughts

Next time you're in the mood for a fruity and refreshing treat, give this homemade strawberry banana ice cream a try. It's a delightful way to indulge without any guilt, perfect for cooling down on a hot day or satisfying your sweet cravings any time of the year.