Magnesium Glycinate - Chelated
Two easy-to-swallow capsules deliver a potent dose of magnesium, designed to support muscle relaxation, enhance cognitive function, and promote overall well-being. Gentle on your digestive system yet powerful in its benefits, this formula helps you stay calm, focused, and ready to take on your day.*
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HOW TO USE
For best results, take 2 capsules every day with food.
INGREDIENTS
Magnesium Glycinate
Health Benefits
Your Path to Calm and Balance
What's Inside
An Essential Form of Magnesium
What's Inside
An Essential Form of Magnesium
What's NOT Inside
Unnecessary or Harmful Ingredients
You Should Never Have to Compromise Between Feeling Better Now and Your Long-term Health
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Customer Reviews
- Kirk L.Verified Buyer2 months agoRated 5 out of 5 starsMy Magnesium Makeover
As someone who's always been skeptical of supplements, I never thought a little bottle could make such a big difference. But after just one week of taking this magnesium supplement as directed, I'm singing a different tune.
Let's start with sleep - oh, glorious sleep! Before, my mornings were a groggy nightmare. I'd drag myself out of bed feeling like I'd been hit by a truck, more exhausted than when I went to sleep. Now? I'm waking up feeling refreshed and ready to tackle the day. It's like someone flipped a switch in my brain from "zombie mode" to "go-getter."
I'm not saying this is a miracle cure-all, but for me, it's been pretty darn close. If you're tired of being tired, I'd say give this a shot. Who knows? You might just find yourself writing a glowing review like this one in a week's time!
- KarinVerified Buyer4 months agoRated 5 out of 5 starsGreat for sleep
This has definitely improved my sleep! It took about one 15 days to start working, which is expected for this type of product, but I can now see a noticeable difference in my sleep quality.
- Carly7 months agoRated 5 out of 5 starsCould not be happier
I like it, it makes me feel better. I have more energy, I sleep better.
- Stephanie C.11 months agoRated 5 out of 5 starsBuy it!
As someone who frequently goes on long bike rides, I often face challenges with muscle soreness and calming down before sleep. This particular magnesium supplement has made a noticeable difference. My sleep quality has improved markedly, and muscle cramps have become much less frequent. Regularly taking this supplement at night has really improved my sleep quality and post-exercise recovery.
- Veronica O.1 year agoRated 5 out of 5 starsWorks great!
I take it before heading to bed, and based on my watch's data, I experience a significant increase in deep sleep duration.
Your Questions, Answered
Do I need to get magnesium daily?
Magnesium ranks as the fourth most prevalent mineral in our bodies, playing a pivotal role in supporting more than 300 vital functions. Despite its importance, up to 75% of Americans suffer from a deficiency in this crucial mineral.
Factors such as monoculture farming, large-scale agricultural practices, and excessive processing in our food supply chain have led to diminished magnesium levels in our daily diets. A deficiency in magnesium can trigger a cascade of problems, such as mood disturbances, difficulties with sleep, muscle spasms, and challenges in absorbing critical vitamins and nutrients, including vitamin D.
How is it magnesium glycinate different from other forms of magnesium?
Magnesium glycinate combines magnesium, an essential mineral, with glycine, an amino acid. This combination is highly bioavailable, meaning it's easily absorbed by the body, and tends to be gentler on the stomach than other forms of magnesium. Unlike magnesium oxide or magnesium citrate, which may cause gastrointestinal discomfort or a laxative effect, magnesium glycinate is less likely to cause these issues, making it a preferred choice for those with sensitive digestive systems or for those looking to avoid these side effects.
Is magnesium important for my gut health?
Yes. Magnesium is essential for maintaining gut health because it supports muscle contractions in the gastrointestinal tract, which helps move food along and regularizes bowel movements. Moreover, some studies suggest that magnesium can enhance the gut's microbiome, the community of beneficial bacteria that resides in our intestines and plays a crucial role in our overall health.