Magnesium Glycinate
Tension, restlessness, and muscle discomfort that disrupts your daily life and sleep. If you notice you're frequently feeling stressed, experiencing nighttime leg cramps, or waking unrefreshed, this supplement is for you.
Highly absorbable magnesium
Supports normal heart rate and rhythm*
Supports restful sleep and stress reduction*
helps muscle relaxation and involved in over 600 metabolic processes*
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How to use
For best results, take 2 capsules every day with food.
Ingredients
Magnesium Glycinate
For whole body health.
How does it work?
Better sleep and relaxation: Magnesium glycinate helps your body produce melatonin, a hormone that regulates sleep, so you can fall asleep more comfortably and wake up feeling refreshed even after a stressful day.
Reduced stress and anxiety: This supplement supports a calm nervous system and aids in serotonin production, which can help ease everyday stress and lower feelings of anxiety, making it easier to handle busy schedules and life changes.
Stress adaptation and emotional balance: Magnesium glycinate supports a calm nervous system and aids in serotonin production, which can help ease everyday stress and lower feelings of anxiety, making it easier to handle busy schedules and life changes.
Hormonal balance and PMS relief: For women experiencing menstrual discomfort, magnesium glycinate may help relieve cramps, mood swings, and fatigue by promoting muscle relaxation and stabilizing hormone levels, offering natural support during monthly cycles.
Insulin sensitivity support: Magnesium glycinate helps your body respond better to insulin, which is crucial for maintaining healthy blood sugar levels. This becomes especially important as we age, as it helps prevent energy crashes and supports your body's natural ability to process sugars from food more effectively.
Essential heart rhythm support: Magnesium glycinate plays a vital role in maintaining your heart's electrical activity, helping to keep your heartbeat steady and regular while supporting overall cardiovascular health in a gentle yet effective way.
Muscle comfort and relaxation: Magnesium glycinate helps relax both your internal and external muscles, supporting everything from comfortable movement to better digestion. This natural muscle-relaxing effect can help ease tension throughout your body, making it especially beneficial after workouts or during times of physical stress.
" I started taking Rutean's Magnesium Glycinate every evening after my run, and the results have been phenomenal. My sleep has become deeper and more restorative, my energy levels are consistently high, and my mental focus is sharper than ever. I truly feel stronger, more resilient, and ready to take on each new day. "
Nicole E.
Reviews
- Kirk L.Verified Buyer9/5/24Rated 5 out of 5 starsMy Magnesium Makeover
As someone who's always been skeptical of supplements, I never thought a little bottle could make such a big difference. But after just one week of taking this magnesium supplement as directed, I'm singing a different tune.
Let's start with sleep - oh, glorious sleep! Before, my mornings were a groggy nightmare. I'd drag myself out of bed feeling like I'd been hit by a truck, more exhausted than when I went to sleep. Now? I'm waking up feeling refreshed and ready to tackle the day. It's like someone flipped a switch in my brain from "zombie mode" to "go-getter."
I'm not saying this is a miracle cure-all, but for me, it's been pretty darn close. If you're tired of being tired, I'd say give this a shot. Who knows? You might just find yourself writing a glowing review like this one in a week's time!
- KarinVerified Buyer7/3/24Rated 5 out of 5 starsGreat for sleep
This has definitely improved my sleep! It took about one 15 days to start working, which is expected for this type of product, but I can now see a noticeable difference in my sleep quality.
- Carly4/9/24Rated 5 out of 5 starsCould not be happier
I like it, it makes me feel better. I have more energy, I sleep better.
- Stephanie C.11/22/23Rated 5 out of 5 starsBuy it!
As someone who frequently goes on long bike rides, I often face challenges with muscle soreness and calming down before sleep. This particular magnesium supplement has made a noticeable difference. My sleep quality has improved markedly, and muscle cramps have become much less frequent. Regularly taking this supplement at night has really improved my sleep quality and post-exercise recovery.
- Veronica O.10/28/23Rated 5 out of 5 starsWorks great!
I take it before heading to bed, and based on my watch's data, I experience a significant increase in deep sleep duration.
